Hawaii USAT&F Open & Masters 2010

     Outdoor Championship Track & Field Meet:

Sunday July 18th 07:30am at the Univ. of Hawaii Ching Track

Registration begins at 7:00am

Schedule of Events: 

Running Events:           

  07:30am 3000 & 5000m    

  08:00    80/100/110m Hurdles    

08:20 100m

  08:40 1500m

09:00 4 X 100m relay

09:10 400m        

09:30   Steeple Chase

  10:00   800m           

  10:15 200m

10:30 300/400m Hurdles

10:50 4 X 400m relay

Field Events:

08:00am Javelin Throw 

08:40   Discus

09:30 Shot Put

08:30 Pole Vault

10:30 High Jump

09:00 Long Jump

09:30 Triple Jump

All competitors will register at the meet. We will use the same format as with the UH meets. $5 per event to compete.  Relays are 5$ per team.  All proceeds will be a donation to the UH Track Team UH Foundation account.  Competitors must register before the 1st call and check in before the last call.

This will be a USA Track & Field sanctioned meet with electronic timing.  Ribbons awarded for 1^st, 2^nd and 3^rd places.   

USATF memberships will be required and available at the track.  It is $30 per calendar year and available on line at:  HYPERLINK "https://www.usatf.org/membership/application" https://www.usatf.org/membership/application.  Bring your USAT&F card with member number or printed receipt.  The USA T&F Membership requirement waived for UH students with a valid student ID Card. 

Hawaii USAT&F competitor numbers are not required but will be useful if you have and display them.  

The USAT&F Open Division is normally 19-29. Masters and Jr Olympics in Young Men/Women and Intermediates may compete in the Open division events but the performance will count only for the ribbons and results listing for the Open Division.  

USAT&F Masters: 5 year age divisions for masters starting at 30-34. We will use 10 yr age groups for relays.  

Relay cards will be at registration and turned in to the Clerk at the start.   

USA Track and Field Rules will apply.  Hurdle heights/spacings along with discus, javelin and shot put weights will be according to USA T&F Open & Masters divisions age group rules. There will be up to 6 attempts (3 trials & 3 finals) for Long Jump, Triple Jump and all throws.  

1/4 inch pyramid spikes only allowed. The UH starting blocks are state of the art and the only ones approved for use on the Cooke Field Track. Any other starting blocks must be inspected by meet officials prior to use.   

Parking; On Sunday mornings they may charge $3 if there is a baseball or softball game.

Info; Derek Goudge, 852-2040,  HYPERLINK "mailto:derek.goudge@navy.mil" derek.goudge@navy.mil

2010 Aloha State Games Track Meet

ORDER OF EVENTS – Saturday, July 24 – Track Events (see key below for age divisions)

7:30 am                      Registration table opens for T-shirts – not before.

7:45 am                      Organizational Meeting

8:00 am                     5000               Open, Masters and Young Men (one heat).

8:20 am                      3000               Midget and above – all boys & girls, and Masters that want to run 3K.

                                                (Heats determined by number of entries)

8:35 am                      HURDLES     M (80, 30"), Y/g (100, 30"); Y/b, INT/g, YW, O/W (100, 33");

                                                INT/b, YM, O/M (110, 39")**             (Mauka side)

8:35 am                      100                 SB, B and M                                      (Makai Side)

8:45 am                      100                 Y, INT, YM/YW, O/M,                         (Mauka side)

9:15 am                      1500               All Ages except S/B (also 1500 racewalk)

9:45 am                      4x100 Relay   All Ages

10:00 am                    400                 All Ages

11:00 am                    HURDLES     Y (200, 30"), INT/b, INT/g, YM, YW, O, (400, 30" for women, 36" for men)**

11:15 pm                    800                 All Ages

Noon                           200                 All Ages

12:30 pm                    4x400 Relay   All Ages

12:45 pm                    Ohana Relay  (4x100, same family only; grandparents, parents, children; both genders or same gender).

ORDER OF EVENTS – Sunday, July 25

8:00 am                      Registration table opens for T-Shirts and Medals (ALL medals from both days will be given out on the 24^th)

8:00 am                      Steeplechase (2K)    INT and Above

8:00 am                      Long Jump     Boys, all Ages

8:00 am                      Discus Cage Opens for Warm-Up (Grass field)

8:30 am                      Discus                        Girls, followed by Boys, ascending ages.  Midget and above.

8:30 am                      Pole Vault                 Y & above                  Girls then Boys, Coaches must be present

9:00 am                      1,500 Racewalk        All Ages

9:00 am                      Shot Put                     All Ages                      Girls followed by Boys, ascending ages

9:00 am                      High Jump      All Ages                                             

9:00 am                      Long Jump     Girls, all ages             By age group starting with INT through Masters, then younger age groups. 

9:30 pm                      Triple Jump    Boys, then Girls, Y & Above             By age group starting with Y.

All times are approximate: all events will follow closely the previous event.

(*Note: Youth and above normally do 3K racewalk, but since this is the first year it is being offered, and every effort will be made to encourage participation, all ages will be limited to 1,500 meters.

AGE DIVISIONS (rule 300, page 170, 2009 USATF Competition Rules)               Wrist Band Color

              SUB-BANTAM                     (Born in 2002, 2003)           Key =   SB Purple

              BANTAM                              (Born in 2000, 2001)                              B   Green

              MIDGET                                (Born in 1998, 1999)                              M   Yellow

              YOUTH                                  (Born in 1996, 1997)                              Y    Blue

              INTERMEDIATE                  (Born in 1994, 1995)                              INT            Orange

              YOUNG MEN/WOMEN       (Born in 1992, 1993)                              YM/YW *   White

              OPEN                                   (Born in 1991 or older)                           O*  White

              Masters                                 (30+ on day of meet)                              MS            White